Author Archive | Roslyn Foo

Pepper

Pepper is the Super Food in Our Thai Foods

Did you know that we add super food in our food? We use pepper to spice up our dishes, so that you’ll enjoy good food with lots of health benefits. Below are some of the health benefits offered by this wonderful ingredient: Improves your digestion Contributes to weight loss Relieves from gastric pain Contains antibiotic properties

RedCurryDuck

Duck Meat is ‘Ducking’ Healthy

Did you know that duck is a very rich source of protein? In fact, duck meat helps you boost your protein intake. Just on eating duck meat, you get complete protein. The protein that is provides supports your immune system, helps maintain your tissue, and keeps your skin strong and healthy. Have you tried our Red […]

GarlicHealthBenefits

Why We Love Having Garlic in Our Diet

Did you know that garlic is highly nutritious, but has very few calories? To all those who wish to achieve weight loss, consuming garlic is the way to go! Below are a few reasons why we love having them in our diet! It can be found in many parts of the world and is popularly used in […]

Pandan Leaves

Pandan Leaves in Thai Cuisine

We love pandan leaves, & did you know that they’re typically used in Thai desserts & drinks? In fact, it is widely used all around Southeast Asia.   Apart from Thai desserts and beverages, they are also used to wrap savoury foods. The ready-to-use paste and fresh pandan leaves can be easily found in Asian […]

Spring Onions

Amazing Health Benefits of Spring Onions

Did you know that we use spring onions in our salad dishes? This popular vegetable is known to be low in calorie, & is even used in Chinese traditional medicines! Spring onions are rich in Vitamin C, Vitamin B2 and thiamine. Apart from that, they also contain Vitamin A and Vitamin K. They make good […]

Black Fungus (Wood Ear) Health Benefits

Did you know that we use dried black fungus in some of our dishes? Also known as “wood ear”, this healthy ingredient improves blood circulation, & although tasteless, it is loved by our diners. It is crunchy and absorbs seasonings of which it is cooked with, & increases the fluidity of the blood. Here are more […]

Carrot

Health Benefits of Carrots

Carrots are good for the eyes as they contain beta-carotene, which is especially necessary for night vision. You can get this nutrition from our Thai dishes! Below are some health benefits you can get from having carrots in your daily diet: 1. Improves vision As mentioned earlier, carrots are rich in beta-carotene, which is good […]

Eggs Health Benefits

Health Benefits of Eggs

Did you know that eggs are one of the frequently used ingredients in our dishes? They’re incredibly nutritious & delicious, & contain “good cholesterol”. Do you prefer egg whites or egg yolks? Despite the many egg research conflicts, they still hold a reputation for being one of the best and most nutritious foods in the world. […]

Garlic Health Benefits

Add Garlic to Your Diet for Optimal Health

DID YOU KNOW that garlic is one of the most important ingredients in our dishes? It is in fact very nutritional; it lowers your blood pressure, improves bone health, & many more. Below are some other health benefits that you can get from adding it to your diet: Lowers heart disease risk Enhances physical appearance Treats hair loss […]

Tomatoes & Chillies

Why Tomatoes Are Good for You

Did you know that tomatoes contribute to the health of your skin, hair, & heart, & lower the risks of obesity? They’re an excellent source of Vitamin C and other antioxidants. They help fight against the formation of free radicals that are known to cause cancer. Tomatoes can lower the risks of having prostate, lung and […]

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Why You Should Eat Prawns If You Are Not Allergic to Them

Did you know that prawns are a good protein source & they’re also rich in calcium, iodine & zinc? If you’re not allergic to them, EAT THEM! Here are some reason why you should add them to your diet: They can complete your healthy diet as they provide some of the most important vitamins and minerals. […]

DT May Winners

July 2015 Foodie Selfie Contest

It’s almost the end of the month and our Foodie Selfie Contest for the month of June is coming to an end! 2 more days for selfie entries, but if you are not on time to send yours, don’t worry, you can have yours submitted for the July 2015 contest! How to Join? It’s simple! […]

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Chang, Singha & Lao Beer Promotion!

D’elephant Thai BIG! 2 FOR 1 Thai Beers, only $7.50 to enjoy two bottles of Chang, Singha or Beer Lao! www.delephant.com.au

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