Why You Should Eat Prawns If You Are Not Allergic to Them

By Roslyn Foo

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09092015_Prawns

Did you know that prawns are a good protein source & they’re also rich in calcium, iodine & zinc? If you’re not allergic to them, EAT THEM! Here are some reason why you should add them to your diet:

  • They can complete your healthy diet as they provide some of the most important vitamins and minerals.
  • They are low in calories.
  • They are rich in Vitamins B-6, B-12 and Niacin, which give your body the energy it needs to work, build muscles and replenish red blood cells.
  • They are good in building strong bones as they contain phosphorous, copper & magnesium.
  • They are easy to cook!

We serve prawns in some of our dishes. Here’s one of them:

SaladsYumWoonSenTalay_D'Elephant

Hungry already? Come over to D’elephantthai now to have a taste of it! :)

Author: Roslyn Foo

Branding Director at GlamoDesign, Events Director at Glamorazzi. Extreme Foodie at Glamolicious. Social Media Strategist.

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