By Roslyn Foo
Posted in Thai Ingredients | Tags :
Did you know that prawns are a good protein source & they’re also rich in calcium, iodine & zinc? If you’re not allergic to them, EAT THEM! Here are some reason why you should add them to your diet:
- They can complete your healthy diet as they provide some of the most important vitamins and minerals.
- They are low in calories.
- They are rich in Vitamins B-6, B-12 and Niacin, which give your body the energy it needs to work, build muscles and replenish red blood cells.
- They are good in building strong bones as they contain phosphorous, copper & magnesium.
- They are easy to cook!
We serve prawns in some of our dishes. Here’s one of them:
Hungry already? Come over to D’elephantthai now to have a taste of it!