vegetables | D'elephant

Tag Archives | vegetables

Carrot

Health Benefits of Carrots

Carrots are good for the eyes as they contain beta-carotene, which is especially necessary for night vision. You can get this nutrition from our Thai dishes! Below are some health benefits you can get from having carrots in your daily diet: 1. Improves vision As mentioned earlier, carrots are rich in beta-carotene, which is good […]

Tomatoes & Chillies

Why Tomatoes Are Good for You

Did you know that tomatoes contribute to the health of your skin, hair, & heart, & lower the risks of obesity? They’re an excellent source of Vitamin C and other antioxidants. They help fight against the formation of free radicals that are known to cause cancer. Tomatoes can lower the risks of having¬†prostate, lung and […]

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