DID YOU KNOW that garlic is one of the most important ingredients in our dishes? It is in fact very nutritional; it lowers your blood pressure, improves bone health, & many more. Below are some other health benefits that you can get from adding it to your diet:

• Lowers heart disease risk
• Enhances physical appearance
• Treats hair loss
• Treats acne
• Fights common cold

Source: medicaldaily